- RESOURCES FOR YOUTH & YOUNG ADULTS - 

Over the years I've run into some great resources for youth and young adults.

If you have an awesome resource to share,

please let me know - I'm always looking for more!

Here are just a few of my favourites:​

Important Websites & Phone Numbers:

Kids Help Phone

1-800-668-6868

Toronto Distress Centre: 

416-408-HELP (4357)

LGBT YouthLine:

Call 1-800-268-9688 

or Text 647-694-4275

Free Apps:

Stop, Breathe & Think

Mindshift

Headspace

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© 2019 | Erin O'Rourke, RP (Qualifying), RCC